ROCK AND WATER TRAINING COURSES

THREE-DAY TRAINING COURSE

The Three-Day Course provides each participant with an intensive overview, the philosophy and theory, learning many games, exercises and best practice strategies to deliver the Rock and Water programme.

Once completing this training, you can tailor your programme for your school or organisation to suit your needs and focus upon specific outcomes (e.g. social skills, bullying, class cohesion, anti-violence, confidence development, goal setting) or cover all of these over time.

ONE-DAY INTRODUCTION WORKSHOP

This One-Day Introductory Workshop focuses on the basics of the programme including, grounding and centring exercises, standing strong and 'rock' and 'water' attitude in physical and verbal communication. The workshop examines these aspects from the perspective of relationships, body language, breath exercises, boundary awareness exercises and effective anti-bullying techniques. This training will instruct participants on the language and concept of Rock and Water and is a great way to become familiarised with the underpinning Rock and Water Principles.

Please get in contact to find out more, book onto one of the upcoming courses or follow us on social media for updates on research and upcoming opportunities.